Phone: (425) 697-6100
Referral Fax: (425) 412-6274
Evergreen Massage & Wellness is now OPEN. Please read our COVID-19 Safety Guidelines before scheduling a massage appointment.
ABOUT US.
Affordable & Stress-free
Everything in the world today feels pressured, expensive, and stressful. Here at Evergreen Massage & Wellness, we want to make sure clients can enjoy a massage at an inexpensive and peaceful environment that allows them to relieve their pain, stress, and worries in life.
We believe bodywork is all about understanding the client’s health conditions and the body’s pressure areas, therefore matching the right therapist with the right pressure for you is the most important goal to us.
We interview and hand-picked every therapist at Evergreen Massage & Wellness to ensure that they are not only a good therapist in the field, but also a good listener. After all, what good does it bring if your therapist doesn’t listen to your requests or needs?
More Than Just Massage
Evergreen Massage & Wellness is an independent integrative wellness center that offers customized massage, acupuncture, and infrared therapy in a peaceful environment.
Our level of pressure system is designed to match your needs with the right therapist:
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Level 1: Light Pressure (Stress-reduction massage and relaxation massage)
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Level 2: Light to Medium Pressure (Therapeutic massage, reduce excessive stress and muscle relief massage with no trigger point)
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Level 3: Medium to Firm (some trigger point massages and specific muscle layers)
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Level 4: Deep Pressure (addressing the deepest layers of musculature)
OUR THERAPISTS
JEANNINE MEADOWCROFT
About Jeannine
She graduated from Cortiva Massage Institute of Seattle in 2008. Her massage career began in Virginia working with college and professional athletes. After working in several different work environments, she dedicated her massage practice to treatment work pulling from various modalities such as myofascial release, trigger point work, and deep tissue. Jeannine has a love of learning and is very active in taking continuing education to further her knowledge of massage. Currently, she is also getting her certification for personal training, to help create better treatment plans for her clients.
In her free time, Jeannine enjoys being outside with her three kids, exploring Washington, cooking, and practicing various types of yoga.
Favorite Modalities
Deep Tissue, Lymphatic drainage, Injury Treatment, Post Surgical/Scar Tissue
Other Modality Specialties
Trigger Point, Myofacial Release, Swedish
Philosophy on Healing
“I believe that the body is able to do a great deal of healing on its own. Through massage, I am here to assist and help guide through your healing journey. I use several different massage modalities, stretching and providing self-care for clients to bring healing to each case.”- Jeannine
License #MA60084204 (Graduated from Cortiva Institute of Massage 2008)
Destine Abbott
About Destine
She graduated from Cortiva Institute in 2009. She began her bodywork journey by helping people live happier in their daily lives. Her approach is to provide the highest quality therapeutic care and physical touch. Her goals are to relieve chronic pain, stress, and fatigue. Her massage has added energy and motivation back to clients' lives to improved self-care and balance. Destine integrates a variety of modalities to provide a gentle calming yet deeply relaxing massage.
Favorite Modalities
Neurmuscular Prenatal, Therapeutic Touch, Swedish Relaxation, Deep Tissue, Sports, and Shiatsu.
Other Modality Specialties
Myofascial Release, Hot stone massage, Craniosacral Relaxation, Lomi Lomi massage, Aromatherapy
Philosophy on Healing
Massage restores function and releases physical, emotional, and spiritual tension. She believes that when two souls meet on the table healing begins.
License #MA60149881 (Graduated from Cortiva Institute of Massage 2009)
THERESA NAWROCKI
About Theresa
She graduated at Everest College as a Massage Therapist in 2014. She wants to say thank you to all her clients on the table and Evergreen Massage & Wellness for giving her the opportunity to become a great therapist. Theresa believes that being kinder, healthier, stronger and more compassionate give her the strength to provide excellent massage experience to the client. She has a wide range of modalities skills, from spa relaxation to injury treatment to therapeutic and many others. Theresa believes that self-care is extremely important to everyone's well-being and health. A safe environment to reduce stress, sore muscles, release tension or just a place to relax, enjoy and reconnect body, spirit and minds is a fundamental element of a great massage.
Favorite Modalities
Deep Tissue, Myofacial Release, Swedish/Relaxation
Other Modality Specialties
Trigger Point Therapy, Injury Treatment, Craniosacral Relaxation
Philosophy on Healing
Communication is the key to an amazing massage session.
Fun Facts
Walking up and appreciate another beautiful thing every day. Drink 2 cups of coffee and 2 treats per day.
License #MA60458585 (Graduated from Everest College 2014)
CASSIDY MILLAR
About Cassidy
She graduated from East West College of Healing Arts (Portland, OR) in 2017. Her holistic style combines her passion for science with mindfulness and therapeutic touch to aid in the body’s natural healing process while supporting the client as a whole. Cassidy strives to create a deeply relaxing experience while tending to each client’s individual needs. She integrates a variety of modalities, such as myofascial release, trigger point therapy, Swedish, deep tissue massage, and stretching, to promote pain and tension relief. Cassidy is also a Hatha Yoga teacher and Meditation instructor.
Favorite Modalities
Therapeutic Touch, Craniosacral Relaxation, Swedish Relaxation
Other Modality Specialties
Myofascial Release, Trigger Point Therapy, Hot Stone Massage, Aromatherapy, Active Isolated Stretching
Philosophy on Healing
Healing is a deeply personal journey and, more than anything, I believe in the healing power of kindness from ourselves and others.
License #MA60850522 (Graduated from East West College of Healing Arts in 2017）
TRUDI SHERIDAN-LEWIS
About Trudi
She graduated from Cortiva Massage Institute of Seattle in 2018. As a new massage therapist, she is delighted to share her knowledge of massage to help to improve each client's well-being. Her career is divided into two divergent fields: previously a leader in corporate talent acquisition for over twelve years, she has now shifted her career 180 degrees to pursue her dream of helping people live a pain-free life through the non-invasive method of massage.
Favorite Modalities
Pre-and post-natal, Swedish, Injury Treatment
Other Modality Specialties
Neuromuscular, Myofacial Release
Philosophy on Healing
“My passion and work are to move individuals through the thought process of just "accepting" a specific state of health due to age or injury, and instead to improve the quality of life through the non-invasive method of massage. Each modality which I practice (from relaxation to pre-and post-natal to geriatric massage) can address individual challenges and enable the body to start to heal itself, providing for a state where a person can benefit exponentially by massage." -Trudi Sheridan-Lewis
License #MA60898228 (Graduated from Cortiva Institute of Massage 2018)
COVID-19 Contact Tracing Certified
VINCENT WU
About Vincent
Vincent graduated from Bellevue Massage School in 2020. Before beginning this new career, he was a physical therapist in Taiwan for 12+ years. His rich experiences in analyzing the degree of muscle tension, abnormal posture, and related compensating movement will improve the client's pain and tensions relief. Vincent has also been a certified running coach of the Pose Method and trained many people who love running to prevent sports injuries since 2015.
Favorite Modalities
Deep tissue, Connective tissue, Myofascial release, stretching, Acupressure point, Lymphatic drainage, Injury Treatment, Sports, and Reflexology massage.
Other Modality Specialties
Muscle energy technique, Trigger point therapy, Swedish massage, and Active Isolated Stretching
Philosophy on Healing
“I believe that massage techniques affect the muscle, skeletal, circulatory, lymphatic, nervous, and other systems of the body. The massage therapy helps to add the ability of the body to heal itself and reducing the pain of the body to have a high-quality life." - Vincent Wu
License #MA61110960 (Graduated from Bellevue Massage School 2020)