ABOUT US.

JEANNINE MEADOWCROFT

About Jeannine

She graduated from Cortiva Massage Institute of Seattle in 2008. Her massage career began in Virginia working with college and professional athletes.  After working in several different work environments, she dedicated her massage practice to treatment work pulling from various modalities such as myofascial release, trigger point work, and deep tissue.  Jeannine has a love of learning and is very active in taking continuing education to further her knowledge of massage.  Currently, she is also getting her certification for personal training, to help create better treatment plans for her clients.

In her free time, Jeannine enjoys being outside with her three kids, exploring Washington, cooking, and practicing various types of yoga.

Favorite Modalities

Deep Tissue, Lymphatic drainage, Injury Treatment, Post Surgical/Scar Tissue

Other Modality Specialties

Trigger Point, Myofacial Release, Swedish

Philosophy on Healing

“I believe that the body is able to do a great deal of healing on its own.  Through massage, I am here to assist and help guide through your healing journey.  I use several different massage modalities, stretching and providing self-care for clients to bring healing to each case.”- Jeannine

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License #MA60084204 (Graduated from Cortiva Institute of Massage 2008)

Destine Abbott

About Destine

She graduated from Cortiva Institute in 2009. She began her bodywork journey by helping people live happier in their daily lives. Her approach is to provide the highest quality therapeutic care and physical touch. Her goals are to relieve chronic pain, stress, and fatigue. Her massage has added energy and motivation back to clients' lives to improved self-care and balance. Destine integrates a variety of modalities to provide a gentle calming yet deeply relaxing massage. 

Favorite Modalities

Neurmuscular Prenatal, Therapeutic Touch, Swedish Relaxation, Deep Tissue, Sports,  and Shiatsu.

Other Modality Specialties

Myofascial Release, Hot stone massage, Craniosacral Relaxation, Lomi Lomi massage, Aromatherapy

Philosophy on Healing

Massage restores function and releases physical, emotional, and spiritual tension. She believes that when two souls meet on the table healing begins.

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License #MA60149881 (Graduated from Cortiva Institute of Massage 2009)

THERESA NAWROCKI

About Theresa

She graduated at Everest College as a Massage Therapist in 2014. She wants to say thank you to all her clients on the table and Evergreen Massage & Wellness for giving her the opportunity to become a great therapist. Theresa believes that being kinder, healthier, stronger and more compassionate give her the strength to provide excellent massage experience to the client. She has a wide range of modalities skills, from spa relaxation to injury treatment to therapeutic and many others. Theresa believes that self-care is extremely important to everyone's well-being and health. A safe environment to reduce stress, sore muscles, release tension or just a place to relax, enjoy and reconnect body, spirit and minds is a fundamental element of a great massage.

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Favorite Modalities

Deep Tissue, Myofacial Release, Swedish/Relaxation

Other Modality Specialties

Trigger Point Therapy, Injury Treatment, Craniosacral Relaxation

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Philosophy on Healing

Communication is the key to an amazing massage session.

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Fun Facts

Walking up and appreciate another beautiful thing every day. Drink 2 cups of coffee and 2 treats per day.

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License #MA60458585 (Graduated from Everest College 2014)

CASSIDY MILLAR

About Cassidy

She graduated from East West College of Healing Arts (Portland, OR) in 2017. Her holistic style combines her passion for science with mindfulness and therapeutic touch to aid in the body’s natural healing process while supporting the client as a whole. Cassidy strives to create a deeply relaxing experience while tending to each client’s individual needs. She integrates a variety of modalities, such as myofascial release, trigger point therapy, Swedish, deep tissue massage, and stretching, to promote pain and tension relief. Cassidy is also a Hatha Yoga teacher and Meditation instructor.

Favorite Modalities

Therapeutic Touch, Craniosacral Relaxation, Swedish Relaxation

Other Modality Specialties

Myofascial Release, Trigger Point Therapy, Hot Stone Massage, Aromatherapy,  Active Isolated Stretching

Philosophy on Healing

Healing is a deeply personal journey and, more than anything, I believe in the healing power of kindness from ourselves and others.

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License #MA60850522 (Graduated from East West College of Healing Arts in 2017）

TRUDI SHERIDAN-LEWIS

About Trudi

She graduated from Cortiva Massage Institute of Seattle in 2018. As a new massage therapist, she is delighted to share her knowledge of massage to help to improve each client's well-being. Her career is divided into two divergent fields: previously a leader in corporate talent acquisition for over twelve years, she has now shifted her career 180 degrees to pursue her dream of helping people live a pain-free life through the non-invasive method of massage. 

Favorite Modalities

Pre-and post-natal, Swedish, Injury Treatment

Other Modality Specialties

Neuromuscular, Myofacial Release

Philosophy on Healing

“My passion and work are to move individuals through the thought process of just "accepting" a specific state of health due to age or injury, and instead to improve the quality of life through the non-invasive method of massage. Each modality which I practice (from relaxation to pre-and post-natal to geriatric massage) can address individual challenges and enable the body to start to heal itself, providing for a state where a person can benefit exponentially by massage." -Trudi Sheridan-Lewis

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License #MA60898228 (Graduated from Cortiva Institute of Massage 2018)

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COVID-19 Contact Tracing Certified

VINCENT WU

About Vincent

Vincent graduated from Bellevue Massage School in 2020. Before beginning this new career, he was a physical therapist in Taiwan for 12+ years.  His rich experiences in analyzing the degree of muscle tension, abnormal posture, and related compensating movement will improve the client's pain and tensions relief. Vincent has also been a certified running coach of the Pose Method and trained many people who love running to prevent sports injuries since 2015. 

Favorite Modalities

Deep tissue, Connective tissue, Myofascial release, stretching, Acupressure point, Lymphatic drainage, Injury Treatment, Sports, and Reflexology massage.

Other Modality Specialties

Muscle energy technique, Trigger point therapy, Swedish massage, and Active Isolated Stretching

Philosophy on Healing

“I believe that massage techniques affect the muscle, skeletal, circulatory, lymphatic, nervous, and other systems of the body. The massage therapy helps to add the ability of the body to heal itself and reducing the pain of the body to have a high-quality life." - Vincent Wu

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License #MA61110960 (Graduated from Bellevue Massage School 2020)